Urban Retreat & Reboot

Yogabomb and Hedley House Hotel are joining together to offer you the most amazing retreat and reboot experience just 5 minutes walk from York Minster.  

 

Open to men and women, singles, couples or groups of all ages and abilities who need to detox, unwind, relax and reboot physically and mentallly. We will show you how to make small changes to your lifestyle to maximise health and wellness benefits.
Do you need a little break from reality and could do with a little guidance to get you back on track?
Through a combination of yoga, meditation, fresh juices, gluten free eating, health and wellness workshops and masterclasses, and with the options of masage therapy, reiki, reflexology, health screening and spinal care - you will have no option than to feel recharged and reset!
The retreat includes two nights accommodation at Hedley House Hotel based on two people sharing a double/twin room (single supplements are available), freshly prepared juices daily, all meals - full gluten free menu, herbal teas and snacks

 

 Yogabomb Studio

Yogabomb Studio

YOGA

Yogabomb opened it's doors 3 years ago and became York's first custom built Hot Yoga Studio, using infrared heaters, a humidification system and an air purification unit to keep the air clean, freshly oxygenated  and heated between 25-40 degrees with 40-60% humidity.  

The yoga classes available during the retreat will vary from a relaxing candlelit flow to a vigorous hot vinyasa class.  Yin yoga in our wonderful Yogabomb studio will also have you feeling stretched out, easing your joints and releasing any built up tension in and around the body.

Meditation sessions will also be lead for those who need to find some mental clarity and a little headspace

Classes will be lead by myself and my wonderful Yogabomb team
 


Accommodation

Hedley House Hotel is a 3 star family run city centre hotel established in 1983 by the Harrand family.  Since 1995 Greg Harrand has been constantly updating and evolving the hotel into what it is today.  With most of the rooms being recently refurbished, including deluxe rooms with apple tv's, nespresso machines and H2K toiletries, Hedley House has a lovely welcoming and homely feel.  The rooms are all en-suite and either twin or double beds, single room supplements are also available.  

Free wi-fi is available throughout the hotel.

A 5 minute walk from York Minster and York train station, with close links to the York outer ring road (A1237) which feeds the A64, A1 and M1

 

 

 

leisure facilities and Massage therapies

The hotel also offers a 6 person hot tub and sauna for residents, alongside a fabulous onsite Massage Therapy team, who work out of 2 treatment rooms within the hotel.  Full details of which can be found and booked by clicking the button below, at www.gloots.co.uk or by contacting Jacqui and her team on 07790716902.  

Any treatments booked by urban retreat and reboot residents will receive a 20% discount from the advertised prices.  

 Deluxe Twin Room

Deluxe Twin Room

 
 Gloots Massage Therapies

Gloots Massage Therapies


 

 

 

Food

The food is all freshly prepared home cooked food that is sourced from local suppliers.  The menu during the retreat will be gluten free, vegetarian and vegan options are also available.

All meals during the retreat are included.  Snacks and herbal teas are also provided.

Any extra food or drinks can be charged to your personal accounts 


 Hotel Lounge

Hotel Lounge

 

 

dates & Pricing

You are welcome to book in for this ultimate relax and reboot whenever suits you! We close for Christmas Eve, Christmas Day and Boxing Day… otherwise we are open


Invest in yourself by contacting me at yogabombyork@gmail.com and we can discuss your dates and requirements


Payments can be made through Paypal or bank transfer, email for details